Ascend Wellness Yoga Therapy

Services

For guided action

The Signature Experience

Our 12-week signature program is structured, action-oriented experience, designed for individuals who feel stuck emotionally, mentally, or in life direction. 

Through a powerful combination of coaching, psychological and somatic therapies, this experience helps you break free from limiting beliefs, emotional blocks, and unhelpful patterns that are keeping you stuck, so that you can step into a life of deeper purpose and inner freedom.

This experience is ideal for individuals who are ready to take action, would like clear guidance and are ready to commit to deep personal growth.

The Signature Experience includes…

  • 12 x Coaching Therapy Sessions (60 minutes)
  • Weekly check in's via message or email
  • Action-focused practices and reflective exercises
  • A FREE Bonus session
For deep emotional transformation

The Premium Experience

Our 18-week immersive experience goes beyond mindset work to facilitate profound, embodied transformation. This experience is individualised and tailored to individuals seeking deeper emotional release from past blocks, offering extended guidance for long-term integration.

Using an integrative approach, this experience combines a blend of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy, Coaching, Yoga Therapy and Somatic Parts Therapy and Tension & Trauma Releasing Exercises (TRE).

This experience provides the space, tools, and expert guidance to overcome emotional blocks and limiting belief patterns, release stored stress and trauma and cultivate a mind-body connection.

It promotes an opportunity for deeper self-discovery, guiding you towards a clearer, more confident mindset, and a stronger sense of purpose and direction leading to lasting, sustainable change from the inside out.

This Premium Experience includes…

  • 18 x Personalised Coaching Therapy Sessions (60 minutes)
  • Deep dive into Coaching, Psychological Therapies and Somatic Trauma Release
  • Ongoing support via email or messaging
  • Ongoing practices & reflective exercises
  • Personalised integration plan for long-term growth
  • A FREE Bonus session
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For shared experiences and connection

The Masterclass Series

Coming soon!

Our Masterclass Series offers monthly workshops covering key themes such as emotional resilience, self-mastery, nervous system healing, and breaking free from limiting patterns. These sessions provide expert insights, guided practices, and live coaching therapy, helping you integrate transformational tools into your daily life. 

Ideal for anyone looking for ongoing guidance, practical tools, and a connected space to start or sustain their transformation.

The Masterclass Series includes…

The Signature

Experience
£3333
£ 2,999 Upfront Investment
  • 12 x 60 minute sessions
  • Action-focused
  • Payment plans available
  • FREE bonus session
enquire now

The Premium

Experience
£5000
£ 4,499 Upfront Investment
  • 18 x 60 minute sessions
  • Deep & Personalised
  • Payment plans available
  • FREE bonus session
Enquire now

The Masterclass

Series
£ per Masterclass
  • 1 x 90 minute session
  • Live Group Support
  • Q & A and Live Coaching Therapy
Coming soon